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💋 Happy Saturday babes💋 Have a little fun…don’t take yourse..

💋 Happy Saturday babes💋 Have a little fun…don’t take yourself (or life) too seriously…and enjoy the ride! Live a little, yeah :) What are you up to today? Send me a DM, I’d love to hear❤️

So many new faces here! I want to kiss you all💋 For those t..

So many new faces here! I want to kiss you all💋 For those that have been with me all year, I’m so so grateful for you. You make it such a joy to show up every week with advice that means a lot for me to share. For those who are new here, I’m so glad to have you! I hope you’ll gain a lot of value out of these mindset, career, and overall well being posts/tips. ➡️Because they really are the shortcuts to a life that feels like it’s ...

Just here to inspire you to remember you’re not just your mi..

Just here to inspire you to remember you’re not just your mind but you have a body too. Move it🔥to feel more centered in who you are and empowered in your goals! 💪🏻

I’m no Fitness Coach, but I truly believe if you do not brin..

I’m no Fitness Coach, but I truly believe if you do not bring your body into the equation (internal + external health), you’re going to have an uphill battle in the mind. Whether you hit the gym or you hit a walk… get some movement in today. At least 30 min. It’s wild how simple it can be sometimes to feel better. ***Note to self: Feeling too much in the mind… that’s your queue to get into the body✔️

Someone once told me, “It’s so brave to just be yourself.” A..

Someone once told me, “It’s so brave to just be yourself.” And that really landed with me. Being authentic and honoring the true you all the time is not for the faint of heart. But as much as you can… do it anyways. You will never regret it or have to wonder “what if I had just been myself and did what I wanted??” You’ll be SO grateful for the way you showed up and lived on your terms. That’s the energy for this upcoming week ...

Self-love. The foundation of everything else💯

It’s okay to not know what you want to do in life (even if o..

It’s okay to not know what you want to do in life (even if on the outside it looks like you have it all figured out). To me, not having clarity on this just means you haven’t tried enough things yet. Maybe all the things you’ve done so far just aren’t it. Keep trying and sampling until you find something that lights you up 🙌🏻 & then make a note of that. Then keep taking steps in that direction. It really compounds. A journey to a mo...

Stand up for yourself! This one is pretty black and white🖤🤍..

Stand up for yourself! This one is pretty black and white🖤🤍 Yes, it’s important to let go of the drama in our lives, but if your manager or higher up at work see’s you in a specific light based off inaccurate assumptions… you need to speak up for yourself. This can really determine the course of your career otherwise. Make it a priority to learn how to gracefully and tactfully express your side and your truth, and you will begin to...

Do you believe in the saying, “How you do one thing is how y..

Do you believe in the saying, “How you do one thing is how you do everything?” Personally, I do. When I look at some of my BEST weeks it was because every area of life felt on point. But the weeks where it felt off and I wasn’t really on top of my game… I was slacking. I was making excuses. I was negotiating with myself. Everything you do compounds. Remember that. Next time you want to hit the snooze button, skip that step, not do...

I usually like to ask myself at the end of every week, “What..

I usually like to ask myself at the end of every week, “What was one win you had that you’re proud of?” No matter how big or small? I’ve found that this sets me up to let go of everything I couldn’t control and to focus more on what I could. You do things like this enough times and it really compounds to have some big and impressive effects in the confidence and self loved department. What’s a win you had this week that you can give y...

Sometimes we forget how powerful we are. We forget that if w..

Sometimes we forget how powerful we are. We forget that if we just stayed consistent and patient with the process, things would change into more of what we want and our life would follow suit. So many get stuck in the loop of instant gratification and allowing impatience to create stories. Stories that bring you down and make you second guess yourself in every way. >>>Work the process and the process will work.<<< Stay positive, stay grounded and...

Have you ever had a mid-week funk? Maybe you didn’t feel qui..

Have you ever had a mid-week funk? Maybe you didn’t feel quite like yourself? If so, what do we do about it? My main suggestion is to not fight it. But also don’t dramatize it. Don’t make it a whole big thing by attaching a bunch of meaning to it. Just feel the feelings fully and honor what you genuinely need that day. Take it slow and don’t judge yourself. The good news is that this is temporary. Tomorrow is a new day and it’s ama...

What would you do if someone could come in today and take al..

What would you do if someone could come in today and take all the work off your plate? Every tedious task and to-do item and client call and meeting and essentially give you all your time freedom back? What I’ve found is that most people SAY they want that but when I ask them if they ACTUALLY want that, their answer is always no. Or at least no to some of it because #pride (or control haha) You see, sometimes we need to break things down a b...

One of the best things you can do to create an incredibly pr..

One of the best things you can do to create an incredibly productive week ahead that feels really good to step into and deletes the “Sunday Scaries” is to simply, plan ahead. Face it now. Don’t push it all off until Monday morning but actually begin your week Sunday. Do a little bit of work and prepping and you’ll be amazed at how much better you feel tomorrow, how much better you sleep, and how much more positively you go into the flow o...

In what way did you surprise yourself this week? Any big win..

In what way did you surprise yourself this week? Any big wins, big accomplishments, big conversations had, big start of something, big moves, big finishes, big progress? Look for the good and you’ll find more of it. Where attention goes… energy flows 🩵

Go after what you want. You’re worth it🔥 Every time you play..

Go after what you want. You’re worth it🔥 Every time you play small and convince yourself why you “are fine” without it, and why you “don’t actually really need it,” it’s just another moment you cut yourself off from your life. Choose YOU more. Let your desires have some stage time. Indulge. If you never do that every once and awhile, what’s the point?? #foodforthought

Work smarter, not harder. If there’s a way to lessen the ti..

Work smarter, not harder. If there’s a way to lessen the time you have to spend on things to make you money, so you can enjoy life more… do it. Ex: learning a little bit of AI to help you write that newsletter or website copy quick… use it. It’s not you being “dumb” and “lazy,” it’s you being resourceful and prioritizing what matters most to you. (Of course I want you to also love what you do, but there’s always tasks with...

Go where your heart desires… in love, in your career, in act..

Go where your heart desires… in love, in your career, in activities and hobbies, with food, with pleasure, etc. It will never steer you wrong. I recently took the day off because I had an opportunity (that I knew was a once and a lifetime experience) to play on a yacht in the Mediterranean with some pretty big name people. The limiting beliefs past version of me wanted to say, “I wish I could but I can’t today because of work.” But the...

Last night I had to have a really hard conversation with som..

Last night I had to have a really hard conversation with someone that I really didn’t want to have. I had to clearly state my boundaries and what I needed from them from a business standpoint. I needed them to know that because they never set clear intentions with what they were in it for, it had me really uncertain of the future with them. The conversation was long and emotionally exhausting, but what came out of it was a healed relationship, ...

Did you know your environment and who you surround yourself ..

Did you know your environment and who you surround yourself with will (most likely…because of course things like this are never black and white, but HIGHLY likely to) determine the level you reach in life? Yes, the old adage “you become the average of the 5 people you surround yourself with the most” is true. So if you’re feeling stunted in life, check your circle. If you feel like you are stuck in the same old patterns in life, check you...

I keep getting asked if I’m Greek here, so decided to play t..

I keep getting asked if I’m Greek here, so decided to play the part ;) (Click to see the full pic… it’s better😘) Feeling grateful for remote work in incredible locations. 🇬🇷🤍🩵

Wanna know one of my favorite tips for working remote? 👩🏼‍💻 ..

Wanna know one of my favorite tips for working remote? 👩🏼‍💻 Sounds silly but it has saved me more times than I can count. >>>Buy your own router and mobile wi-fi hotspot. I used to spend hours chasing wi-fi and when I did happen to land a cute cafe to work at that had wi-fi, it tended to be spotty and slow at best. As well as completely unsecure. I didn’t feel safe using it at all. Cannot recommend enough to invest in your own (j...

Live life on your terms. (Aka: be the Boss/Leader of your li..

Live life on your terms. (Aka: be the Boss/Leader of your life) That’s my words of wisdom for you today. If you’re making every decision based on what others want and then feel like you’re walking on eggshells because you fear what others think and have to say about everything you choose to do in your life, you’re going to have a very painful existence. My philosophy: do what feels right for you, and apologize later 😉

Do you have to deal with a boss who drives you crazy? Does h..

Do you have to deal with a boss who drives you crazy? Does how they treat you make you want to quit all the time but then you realize you can’t quite do that…. yet? So you deal with it but then silently hate your job? I used to feel that too and you know what helped? Well the first thing is, try having a conversation with them to explain what you have noticed and then what you more need. Bring the data on this one. (Don’t make this a vent...

I have tried to tell so many people this… but before going f..

I have tried to tell so many people this… but before going full time into your dreams (aka: leaving your 9-5 and going full time into being a business owner as an example) make sure you have enough proof you can support yourself with your dream alone. Essentially make sure you can see that at least 3 months in a row, that dream was able to supply enough income to take care of you if no other money were coming in. I say this because too many ti...

Would you bet on yourself? Monday motivation for ya… if yo..

Would you bet on yourself? Monday motivation for ya… if you aren’t sold on you, then you can sure as hell bet that no one else is going to buy either. So get on your team first. Become your biggest cheerleader!! The world will open up from there. Stop worrying about the competition and focus on you and the moves you’re making. That’s when you rise 👑

Before hopping into your work week… do something for you tod..

Before hopping into your work week… do something for you today. Place energy on yourself and prioritize YOU before you need to go out there and serve others. Selflessness is not selfishness. It’s what allows you to fill your cup so you can serve from overflow. It’s so important and so underrated. Yes, setting goals is great but if you forget YOU in the process… happiness when you achieve those goals will be fleeting. (I know from experien...

Do you know where you’re going? Have you decided what you sp..

Do you know where you’re going? Have you decided what you specifically want to move towards in your life? If you don’t set a goal or even a clear intention, then you can’t get upset when life hands you weird cards. It’s just guessing and going off your energy so you’re going to “get what you get.” But you’re actually more in control than that. ➡️You’ve got to clearly state what you want and take intentional steps towards ...

LETS TALK SUCCESS & SALES for a sec: As a business owner, s..

LETS TALK SUCCESS & SALES for a sec: As a business owner, something I had to learn the hard way (that I wish someone would have told me YEARS ago that would have saved me so much time and so many headaches) is: ➡️the energy behind the output is actually MORE important than what you create itself. Yes, having a great product and service IS important, but if you’re a stress ball behind the scenes, people can energetically feel that. >>>...

Anyone else love working from home and making it a pajama pa..

Anyone else love working from home and making it a pajama party? The funnest part about Zoom meetings is that you can really wear whatever you want since they only see from shoulders up :) I’ve found that when I feel less stressed about my attire, I’m more relaxed and easy going throughout my day. Which really shows me there IS something to “dress to impress” 💯 but sometimes it’s nice to go the more relaxed route. My vote: Monday ...