cassandrafoxdance posts
Posts: 432
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Happy International Women's Day -Follow Along Dance Practice
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Tabata/Cardio HIIT inspired Dance Practice for DDT tier - DDT HIIT #2
Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324We are back with our 2nd HIIt/Tabata Inspired Da...
Tabata/Cardio HIIT inspired Dance Practice for NTDE tier - NTDE HIIT #2
Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Our 2nd HIIT/Tabata Inspired Dance Practice is here :) This ...
Fusing Caribbean & Bellydance Movements Practice Video #2
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
"Romancing & Dancing" Valentine's Dance Practice follow along
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Tabata/Cardio HIIT inspired Dance Practice for NTDE tier - NTDE HIIT #1
Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Very excited to be trying something new here with you, so pl...
Tabata/HIIT Cardio Inspired Dance Practice #1 - DDT HIIT #1
Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324Very excited to be trying something new here wit...
Fusing Caribbean & Bellydance Movements Practice Video #1
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Learn to Make a Fringetastic Hip Scarf in less than 2 hours!
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Happy New Year - Let's Dance! 40 Minute Practice Video
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
"Jingle Bell Rock" Choreography and videos
Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907This post contains all the links to my Choreography to "...
"Dance of the Sugar Plum Fairy" Full Choreo & Introduction for DDT December 2020
Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324This post contains the links to previous Holiday...
Holiday Dance Party Practice 2022
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Abdominal Isolations Part 2 : Mini Tutorial and Practice Video
Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Hello my Fellow Dancers :)We are continuing on with our look...
PP/Recovery DDT #9 - "Ab-solutely Engaged"
Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324Hello my fellow dancers! Welcome back, as you gu...
Caribbean Fusion Practice Video #8
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Abdominal Isolations Practice Video #1 for IBDT
Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Welcome Dancers :) Here is our first practuce video to help ...
Abdominal Isolations Tutorial #1 for IBDT
Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907This Tutorial is a focused look at working on our abdominal ...
Flutter -Filled Drum Solo Combination for Dance Drills & Thrills
Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324Hello Flutterers, and aspiring Flutterers. Here ...
Post Partum/Recovery Dance Drills &Thrills #8 - Flutters Away
Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324Hello Dancers :) This DDT (Dance Drills & Thrill...
Caribbean Fusion Practice Combination #1 - "Dance With You"
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Caribbean Fusion Practice Video #7 - 40 Minutes
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Halloween Tunes Follow Along Dance Party -All Levels
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Shimmy Improvements & Tips, Practice Video #3
Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Here we have our 3rd practice video for our shimmy tips and ...
Shimmy Improvements & Tips Tutorial #2
Are you new to my Patreon? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907Greetings!Here is our 2nd discussion and tutorial about appr...
Post Partum/Recovery DDT #7 - Multiple Engagements (Abdominal)
Are you new to my Patreon? You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)***Complete Video list for "Dance Drills and Thrills" Tierhttps://www.patreon.com/posts/73128324Greetings Earthlings :) Well in our last one we ...
50 Minute -Follow Along Dance Party -All Levels
If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. In the link(s) below you can find all previous posts listed in chronological order all in one place so it's easier to navigate. You can watch each video as many times as you want/ need. **Complete Video list for "New To Dance Enthusiast" Tierhttps://www.patreon.com/posts/73128907 ***Comp...
Complete New To Dance Enthusiast Video List and Information
Welcome Everyone :) (As you scroll through this post you will find links in chronological order to all previous videos, including series on Bubbling, Belly Flutters and Making the Braided Fringe Belt. There are also chorepographies, and standard tutorials and practice videos.) It's October now, summer has ended, and "Fall Fair Season" as I like to think of it has wrapped up for me, and now its time for Halloween Season and the general...
Complete Dance Drills & Thrills Video List -October Update
Welcome Everyone :) (As you scroll through this post you will find links in chronological order to all previous videos, including series on Bubbling, Belly Flutters and Making the Braided Fringe Belt). It's October now, summer has ended, and "Fall Fair Season" as I like to think of it has wrapped up for me, and now its time for Halloween Season and the general beauty and enjoyment of Autumn. We are continuing to keep moving and we are...
Shimmy Tips &Training Practice Video #2
Hello! Are you new here? You will find video descriptions, and a master list of all Introductory belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)https://www.patreon.com/posts/68700027Our second practice video focused on working to improve our shimmies with a focus on consistency of pace and range of motion...
