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When life hands you lemons π....use them!! Lemons may suppor..
🕑 Added 2021-01-17 15:10:28 +0000 UTC When life hands you lemons π....use them!! Lemons may support heart health, weight control, and digestive health; some observational studies have found that people who eat the most citrus fruit have a lower risk of cancer! Lemons have also been proven to aid in the absorption of iron which can reduce symptoms of anemia! Lemons contain high amounts of vitamin C, antioxidants and flavonoids! All of which scavenge free radicals within the body! Next time you see a lemon squeeze it over your food or add it to your water to enjoy the benefits! π π π
