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I CANT LOSE WEIGHT, ITS IMPOSSIBLE Unless you have a thyroi..
🕑 Added 2021-02-07 22:00:16 +0000 UTC I CANT LOSE WEIGHT, ITS IMPOSSIBLE Unless you have a thyroid or major medical condition...it probably means your consistency is, to be frank, shit. Consistent calorie intake is key. If you eat 1200 all week then splurge on the weekend at 3000, youre simply unraveling your deficit on a macro level. Think of it like a savings account; you don't start saving then blow it on a trip to Paris on week 2. You save for awhile (build muscle) until you can splurge (cheat meals). Need help? Need something...else? PM me βΊοΈ Missing 100Β°F rooftop bars on this -4Β°F day π₯ΆβοΈπ¨οΈ
