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GROW A BUBBLE BUTT WITH A COUPLE SIMPLE TIPS: • Use mind mu..
🕑 Added 2021-02-04 21:46:32 +0000 UTC GROW A BUBBLE BUTT WITH A COUPLE SIMPLE TIPS: • Use mind muscle connection! If you don't feel your glutes working, and your thighs are taking over, well guess what? Your thighs will grow instead • Ya gotta eat. And yes that means carbs too! Muscles don't grow outta nothin • Consistency over intensity. All day, everyday. Get your workouts in and record your weights so you can continue to challenge yourself! If it doesn't challenge you, it doesn't change you 🥰
