ðA goal of mine this year is to add more calisthenics to my ..
🕑 Added 2022-01-12 19:30:04 +0000 UTC
ðA goal of mine this year is to add more calisthenics to my workouts.ð𥰠I am starting with the weighted pull up but will gradually go weightless with time ðð
Pull ups work your triceps, back muscles, abs, lats, traps, and biceps ðª
