I canโt feel my arms after 30 of these elevated push ups ๐ด. ..
🕑 Added 2020-08-25 21:26:58 +0000 UTC
I canโt feel my arms after 30 of these elevated push ups ๐ด.
3x10 but I donโt do them consecutively because Iโm weak right now and I never want to push myself too hard when Iโm getting back into it.
Regular push ups are amazing for your chest but when you add extra elevation.... ๐คฏ game changer.
