Day 9 - Expanding Your Awareness Every Day
“When I let go o..
🕑 Added 2020-07-04 15:38:31 +0000 UTC
Day 9 - Expanding Your Awareness Every Day
“When I let go of what I am, I become what I might be.” – Lao Tzu
The nature of life is to grow and expand in happiness, love, and fulfillment. However, faced with the reality of everyday stress, our awareness tends to contract into a defensive posture of anxiety, fear, and fatigue. Today we see that in the quiet stillness of meditation, we release the accumulated stress that weighs us down and become free to expand into our natural states of love, joy, and creativity.
