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Hip isolationð€ Targets: Glutes, Abductors Doing this hip ..
🕑 Added 2021-03-17 11:59:36 +0000 UTC Hip isolationð€ Targets: Glutes, Abductors Doing this hip isolation excercise using a band adds shape to your hips producing more of an hourglass figure. The hip abductors are important and often forgotten muscles that contribute to our ability to stand, walk, and rotate our legs.
