Try this shoulder workout! Guaranteed you will feel a crazy..
🕑 Added 2021-12-31 17:24:32 +0000 UTC
Try this shoulder workout! Guaranteed you will feel a crazy burn and pump!!! This is a full shoulder workout session for you. If you want more like this or want to to train exactly like I do message me for more info on how to make it happen. Every exercise I do is indiscriminate to gender and age. Anyone can do the same exercises I do you just have to choose your own SMART weight range. Every exercise I do and the way I do them have a purpose and each exercise interacts with every other exercise to give you maximum results for that specific workout.
Always heavy mass builder to start with drop sets at the end.
2nd and 3rd set are superset. Higher rep range with increasing weight throughout.
3 and 4th set are also superset. Also higher rep range with increasing weight throughout.
