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I am back here again! With Co-vid I took off working out fo..
🕑 Added 2021-11-30 13:09:51 +0000 UTC I am back here again! With Co-vid I took off working out for a long time. Lost so much muscle mass and weight. But I did recently do my first bodybuilding show in a very long time. Weighed in at 160lbs. Smallest I have been since I was in high school. Going to try to do daily posts of exerecises, workout tips and nutrition information.
