Today I did a couple of breathing exercises which are perfec..
🕑 Added 2023-07-03 16:26:18 +0000 UTC
Today I did a couple of breathing exercises which are perfect for activating your diaphragm and force you to regulate your intake and release of air. You'd be surprised the difference breathing correctly makes when it comes to singing or even cardio. Being aware of those muscles expanding and contracting can help with stretching out your breath and even slowing down your heart rate. Hope you enjoy☺️
