Extended explanation video (7-18-22):
Hey Kingz!
In this l..
🕑 Added 2022-07-20 04:28:15 +0000 UTC
Extended explanation video (7-18-22):
Hey Kingz!
In this long video, I go over the basics in as much depth as I can in order to explain the theories behind PE. The routine is basic, but powerful nonetheless!
In This Routine:
1. Bathmate 5min
2. Uli-Hold Jelqs @ 25
3. Bathmate 5min
4. Directional Jelqs @ 25
5. Two-Stage Pump @ 6psi for 10 min