5X Program: 12-9-21
In this video, I do a simple 5m x 5min ..
🕑 Added 2021-12-10 00:39:58 +0000 UTC
5X Program: 12-9-21
In this video, I do a simple 5m x 5min 5min Bathmate routine. I like to take "off days" from jelqing and pumping instead. Even though I consider myself experienced with PE, I feel that it's best to allow the penile tissue to relax from the constant milking sensation that jelqing creates.
Also, pumping is a great way to maintain flow, and it's an easier way to maintain gains even once you've reached your goals.
