Workout Wednesday ๐ช Back from a recent illness, I do two lig..
🕑 Added 2021-01-20 22:05:10 +0000 UTC
Workout Wednesday ๐ช Back from a recent illness, I do two light supersets that you can try at home: Assisted pull-ups + DB rows (3x10); DB shoulder press + tricep press (3x10-15)
