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Hydration tip: More than 75% of the adults in the U.S. are c..
🕑 Added 2023-04-11 05:02:04 +0000 UTC Hydration tip: More than 75% of the adults in the U.S. are chronically dehydrated. A perfect way to fix dehydration is remember this rule: For every 20lbs of body weight, drink 10oz of water and you’ll be perfectly hydrated. 😊
