Try this exercise on your next leg day ๐คฉ elevate your toes t..
🕑 Added 2022-03-05 13:19:47 +0000 UTC
Try this exercise on your next leg day ๐คฉ elevate your toes to find more hamstring activation when doing deadlifts. Remember to slide your weights closely down your shins and keep your core engaged ๐ช๐ผ
