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Part 2 of yesterdayβs leg workout π This part is dedicated t..
🕑 Added 2024-06-11 17:55:15 +0000 UTC Part 2 of yesterdayβs leg workout π This part is dedicated to building those glutes nice n tight πExercise 1) Reverse Hip Abducti0n
Exercise 2) Frog lifts on the lying leg curl machine
Exercise 3) Straight leg rope cable pulls
Started out heavy, ended with volume π―