queenkarma69
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Arms and abs day! 😊 Went heavy on my overhead tricep extensi..
🕑 Added 2023-06-28 19:01:58 +0000 UTC Arms and abs day! 😊 Went heavy on my overhead tricep extension for once. Had to see if my strength was still up. The next two exercises are ab/core work. From the “woodchop” rope variation to hit those obliques, to the reverse crunches on an incline bench to hit the lower abs.Good workout and happy with my results 💪🏽
