Back from Cali and back at my home away from home ππ»ββοΈ Focu..
🕑 Added 2021-08-21 22:56:37 +0000 UTC
Back from Cali and back at my home away from home ππ»ββοΈ Focus was mainly on back and triceps, but threw in some shoulder and ab work as well (I'll be posting that later). Felt good putting in a complete 2 hrs just lifting weights. Lately I've been breaking in down into lifting and cardio is same session. But now that I bought a treadmill I can do cardio at home giving me more time to focus on weights at the gym πͺπ½
