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i was at a yoga festival for peace yesterday 🤍 we moved, we..
🕑 Added 2023-10-29 16:41:57 +0000 UTC i was at a yoga festival for peace yesterday 🤍 we moved, we chanted, we meditated in the name of shantih / peace 🕊️🙏🏼🤍 we also got fed delicious, nutritious & organic food, as diet is one of the 5 pillars of yoga, amongst the: 🧘♀️ asanas (the positions) 🌬️ pranayama (the breath) 😌 savasana (the relaxation) ✨ vedanta & dhyana (positive thinking and meditation) it was a wonderful day full of invaluable wisdom & a much needed reset ✨
