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“How can I connect more deeply with my own body during sex?”..
🕑 Added 2025-04-23 05:46:52 +0000 UTC“How can I connect more deeply with my own body during sex?”
I love this question that I was asked recently.
How can we connect more deeply with our body during love-making, because ultimately if we want to experience the pleasure within when intimate with another, it starts from here.
From relationship with self.
The number one way to connect with your body more during sex is simple! Connect more with your body outside of sex, because how we approach life is how we approach sex.
Devotion to self daily, so that checking in with our embodiment and energy becomes a habit.
That could look like starting the day with journaling, breathwork, and stepping outside to connect with the Earth.
That could look like implementing herbs into your day, specifically those that aid in nervous system balancing and adaptogens like reishi, holy basil, and chamomile.
That could look like traditional meditation, dance, yoga, sports, stillness and sensuality simply through tapping into your senses.
NOW we can start to connect deeper with our own body during sex, and this could look like:
1. Slowing down and checking in with our breath during
2. Utilizing the breath to send energy to various parts of the body (from head to heart, from yoni or cock throughout the limbs, etc.)
3. Speaking out loud, communicating, and moaning from deep within to open up the channel between throat, heart, and yoni or cock
4. Touching yourself during...not letting your partner only do the touching. This could mean the actual pleasure aspect OR just gently touching parts of your body during the love-making to come deeper into the now
5. HONOR YOUR BODY. If sometimes hurts you (or them), stop. Slow down. If something is speaking and wants more, give it that.
Let me know if this helps you!
And remember, pleasure with another begins with presence with yourself.
❤️🌷🍯
