Inner self Critic to Inner Self Supporter
🕑 Added 2022-10-19 16:56:06 +0000 UTCIs your internal monologue friendly, calm and encouraging – or critical and bullying? Here is how to change it for the better
Something I saw on an article site.
But here this is meant to do something similar.
Using a few different techniques including the newer revision fields.
This is meant to help recreate that critic into something far more supportive.
The idea is, what if, instead of being put down, we were always encouraged and put up.
Use as needed
Comments
New to Patreon…Perfect timing and I will start working with this today🌟Thank you for sharing your boddhisattva gifts with the world at this pivotal time🎇🙏
I’m forever grateful, Sapien 💙💙💙
This works!!!!! IMMEDIATELY. I have major PTSD from narcissistic abuse. Within an hour after listening to this, I was just feeling amazing and not willing to tolerate ANYONE's shit.
Thank you Sapien
Download it, duh.
Murasaki
This works like a charm! Thank you!
Claudia
Thank you
✨This is awesome, thank you ✨
FRANCISCO DURANGO
Thanks Sapien. Please Probiotics and Digestive Enzymes Booster. Many of us really need it 👏🏻
SAFFIA
Patreon sucks so hard. You can’t rewind anything and even when I close the app and reopen it, it’s the same story. It doesn’t matter how many suggestion boxes I fill out for this stupid ass app it’s the most irritating thing. They make so much money and they continually fail.
Rebecca Beauchamp
Thank you.
The choice of music is like a whisper to the heart ... you are enough.
Jai Elle
Like my spiritual therapist said, we can’t get rid of that inner voice because it belongs to the body car but this can help make it more on our side.