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Automated Upper Body Workout (Energetically Programmed)

🕑 Added 2019-10-31 13:32:25 +0000 UTC
Automated Upper Body Workout (Energetically Programmed)

Comments

Moonshine

Will this make my face lose fat? I really don’t want that to happen

Lamont Lloyd

If I use this do I need stomach shrinking? thanks

Raijon

The guy in the pics name is Austin Dunham he's a fitness youtuber

Is it ok to listen to this one combined with the 3 leg videos? Every video 3 times a day? I am a little held back by the testosterone in the audios. I don't want to overload on it with the result of my own body not being able to make it's own testosterone anymore.

Rock Star

Included hands fingers and hand palm????

Sapien, favor crear un audio para corregir el pectus excavatium

you don't have to

Mo

Are we suppose to feel anything?

Noah

Lovely!

Thanks a lot sapien.

Thanks sapien for this

Sure will take a break every 4-5 days. And will add more proteins in my diet. Thanks again.

ah okay, well yes. Pain is fine, use muscle recovery and take a break while they recover, get nutrients and proteins

Not questioning your frequency, but its just I have never lifted weights, so the pain made me wonder what happened. Thank you for the reply Sir.

Its like a real workout, Yes its normal. As with normal workouts

Pain in arms and biceps since last 3-4 days. Is this normal ?

Thorkrom

Most excellent. Can we also get automated cardio on patreon. Thank you

John Tuazon

Is this a COMPLETE upper body workout, involving every muscle in the upper body?

it definitely works for me. when I do muscle movements it makes me heavy breathe, even though im not lifting any resistance, lol. if it doesn't work for you I suggest getting higher quality headphones.

I've had no effect with the weight loss combo, I hope this will help :)

Come on Tommy, Sapien provides us all these beautiful audios for such a low price (or free on Youtube) and you dont even have the decency to say thanks or ask politely. Very rude of you

Kenneth

Thank you bro for this one, I hope it will work better on me than gaining weight muscle one

Lighten eyes please.

Thank u so much!

Nytor

This ok to use everyday?

u r a mind reader sapien .... thx a million


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