Lumièrd patreon

Omniminal

🕑 Added 2020-01-01 13:54:47 +0000 UTC

Comments

Katie M

hey doll, I'm just seeing this. I know it can be so hard to "do" anything when youre in a depressed state. I found learning DBT skills and finding a dialectically behavior trained therapist to be much more helpful for me personally than the usually psycho analysis or even CBT. + meds of course. but DBT gave me actionable tools and skills that I could build on and didnt feel invalidating of my emotions.

Terra Warwick

Thank you for your kind words ❤️🌷

Lumierd

Hun that’s a really serious issue Dont be so hard with yourself You need to find your worthiness and love yourself no matter what Just relax know that everything is happening for some reason good days are coming for you too ❤️

Terra Warwick

Hi Steph, any thoughts on what I can do, I'm having trouble with suicidal thoughts. Doesn't seem to matter how much councelling and pills. I'm scared. Too much trauma enough for 10 people. I'm 45, I want to die every day. Too much pain in too many ways Steph 😔🙏🙏