tamberlane
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Early Page 446
🕑 Added 2025-06-24 15:49:07 +0000 UTCHave a nice, grounding moment between mother and child. I looked around for some good techniques for introducing kids to box breathing (breathe in 4 seconds, hold 4 seconds, breathe out 4 seconds, hold 4 seconds) and this was what I found. I really like it!
Comments
eddi_TBH
We haven't seen one before. This is reminding her of an earlier tragedy where a friend died. That's probably when her mom learned how to do the "flowers and bubbles" from a healer.
patroclus
Why is he having a panic attack exactly? Has he had these before? I forget
eddi_TBH
I still use that. Learned in judo class as a teen.
