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NEW VIDEO: Why Exercise Is Hard
🕑 Added 2019-09-10 22:26:13 +0000 UTCBecause exercise isn't essential for short-term survival, we don't exercise enough, so we need to reincorporate purposeful physical activity into our lives.
https://www.youtube.com/watch?v=pFoCGlhLkJY
Thanks for your support! It's essential for OUR short-term survival! <3
Comments
Jason Youngberg
Best thing is to make a habit of it. I watch YouTube while I exercise so at least the time doesn't feel as wasted as it would if I was doing nothing else.
