Awkspew_roo2
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Back on track!
🕑 Added 2022-09-16 00:03:48 +0000 UTCI fell off for a few months but I wanna share a few tips on how I snapped back so quickly
#1 I was healthy for most my life so I think my body was used to the “after” form so I THINK a part of the reason it snapped back was bc it already built the muscles before and had the “memory”
#2 WAIST TRAINERS AND ALOT OF PROTEIN FOOD AND WATER
I ate ALOT more when I was working out so I could get that weight in the right places ;)
#3 FENUGREEK AND RED MACA ROOT makes you hungrier so you eat more but also boosts the production or hormones that make you curvy (bigger boobs and butt!)
Comments
Logan C
Which lifechurch do you go to?! I’m in Wichita
Jake Sulter
So nice
