Posts of "Dan Vadnais" from "patreon"

Natural High (Session 11 of 24) – Soul Vibe | 9-Min DMT Breathwork for Emotional Clarity & Vibrational Lift - INSTRUMENTAL

🎵 Soul Vibe – 105 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:36 Breath of Fire 2X Speed0:55 Alkaline Breathing1:13 Alkaline Breathing 2X Speed1:31 Fully In1:41 Exhale into Breath Hold2:44 Inhale Fully In2:56 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:16)3:16 Breath of Fire3:35 Breath of Fire 2X Speed3:54 Alkaline Breathing4:12 Alkaline Breathing 2X Speed4:30 Fully In4:40 Exhale into Breath Hold5:43 Inhale Fully In5:55 Exh...

Natural High (Session 11 of 24) – Soul Vibe | 9-Min DMT Breathwork for Emotional Clarity & Vibrational Lift

🎵 Soul Vibe – 105 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:36 Breath of Fire 2X Speed0:55 Alkaline Breathing1:13 Alkaline Breathing 2X Speed1:31 Fully In1:41 Exhale into Breath Hold2:44 Inhale Fully In2:56 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:16)3:16 Breath of Fire3:35 Breath of Fire 2X Speed3:54 Alkaline Breathing4:12 Alkaline Breathing 2X Speed4:30 Fully In4:40 Exhale into Breath Hold5:43 Inhale Fully In5:55 Exh...

Natural High (Session 10 of 24) – Eternal Nightfall | 9-Min DMT Breathwork for Deep Presence & Inner Renewal - INSTURMENTAL

🎵 Eternal Nightfall – 110 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:34 Breath of Fire 2X Speed0:52 Alkaline Breathing1:09 Alkaline Breathing 2X Speed1:27 Fully In1:44 Exhale into Breath Hold2:45 Inhale Fully In2:55 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:11)3:11 Breath of Fire3:28 Breath of Fire 2X Speed3:46 Alkaline Breathing4:03 Alkaline Breathing 2X Speed4:21 Fully In4:38 Exhale into Breath Hold5:39 Inhale Fully In...

Natural High (Session 10 of 24) – Eternal Nightfall | 9-Min DMT Breathwork for Deep Presence & Inner Renewal

🎵 Eternal Nightfall – 110 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:34 Breath of Fire 2X Speed0:52 Alkaline Breathing1:09 Alkaline Breathing 2X Speed1:27 Fully In1:44 Exhale into Breath Hold2:45 Inhale Fully In2:55 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:11)3:11 Breath of Fire3:28 Breath of Fire 2X Speed3:46 Alkaline Breathing4:03 Alkaline Breathing 2X Speed4:21 Fully In4:38 Exhale into Breath Hold5:39 Inhale Fully In...

Limited Time - 50% Off Your First Month of Breathwork Beats

Hey Tribe 👋USE CODE: 4301FTo get 50% off your first month of Breathwork Beats — ANY TIER! For deep, transformative breathwork journeys, powerful music, and guided sessions designed to help you reset, recharge, and elevate your energy.Inside you’ll get:🌬️ 3-round DMT-style Breathwork sessions🎵 Exclusive music & soundscapes (not on YouTube)🧠 Tools to release stress, boost clarity, and reach natural high states⚡ Member-only lives...

Natural High (Session 9 of 24) – Desert Flow | 9-Min DMT Breathwork for Grounded Energy & Inner Balance

🎵 Desert Flow Higher – 115 BPM🌀 Round 1 (Start: 0:00)0:16 Breath of Fire0:33 Breath of Fire 2X Speed0:50 Alkaline Breathing1:06 Alkaline Breathing 2X Speed1:23 Fully In1:40 Exhale into Breath Hold2:42 Inhale Fully In2:51 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:03)3:03 Breath of Fire3:20 Breath of Fire 2X Speed3:37 Alkaline Breathing3:53 Alkaline Breathing 2X Speed4:10 Fully In4:27 Exhale into Breath Hold5:29 Inhale Fully I...

Natural High (Session 8 of 24) – Midnight Currents | 9-Min DMT Breathwork for Inner Clarity & Expansion (Upbeat & Hopeful)

🎵 Midnight Current – 110 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:34 Breath of Fire 2X Speed0:52 Alkaline Breathing1:09 Alkaline Breathing 2X Speed1:27 Fully In1:45 Exhale into Breath Hold2:45 Inhale Fully In2:53 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:11)3:11 Breath of Fire3:28 Breath of Fire 2X Speed3:46 Alkaline Breathing4:03 Alkaline Breathing 2X Speed4:21 Fully In4:39 Exhale into Breath Hold5:39 Inhale Fully In5...

Natural High (Session 7 of 24) – Havana Soul | 9-Min DMT Breathwork for Inner Clarity & Expansion

🎵 Havana Soul – 115 BPM🌀 Round 1 (Start: 0:00)0:16 Breath of Fire0:33 Breath of Fire 2X Speed0:50 Alkaline Breathing1:06 Alkaline Breathing 2X Speed1:23 Fully In1:35 Exhale into Breath Hold2:41 Inhale Fully In2:52 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:19)3:19 Breath of Fire3:36 Breath of Fire 2X Speed3:53 Alkaline Breathing4:09 Alkaline Breathing 2X Speed4:26 Fully In4:38 Exhale into Breath Hold5:44 Inhale Fully In5:55 E...

Natural High (Session 6 of 24) – Eternal Desert | 9-Min DMT Breathwork for Inner Clarity & Expansion

🎵 Eternal Desert – 115 BPM🌀 Round 1 (Start: 0:00)0:16 Breath of Fire0:33 Breath of Fire 2X Speed0:50 Alkaline Breathing1:06 Alkaline Breathing 2X Speed1:23 Fully In1:34 Exhale into Breath Hold2:31 Inhale Fully In2:40 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:03)3:03 Breath of Fire3:20 Breath of Fire 2X Speed3:37 Alkaline Breathing3:53 Alkaline Breathing 2X Speed4:10 Fully In4:21 Exhale into Breath Hold5:18 Inhale Fully In5:2...

Natural High (Session 5 of 24) – Abundance Architect | 9-Min DMT Breathwork for Wealth & Expansion

🎵 Architecting Abundance – 115 BPM🌀 Round 1 (Start: 0:00)0:14 Breath of Fire0:31 Breath of Fire 2X Speed0:47 Alkaline Breathing1:04 Alkaline Breathing 2X Speed1:21 Fully In1:37 Exhale into Breath Hold2:45 Inhale Fully In3:01 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:18)3:18 Breath of Fire3:35 Breath of Fire 2X Speed3:51 Alkaline Breathing4:08 Alkaline Breathing 2X Speed4:25 Fully In4:41 Exhale into Breath Hold5:49 Inhale Ful...

Natural High (Session 4 of 24) – The Valley | 9-Min DMT Breathwork for Inner Depth & Renewal

🎵 The Valley – 100 BPM🌀 Round 1 (Start: 0:00)0:18 Breath of Fire0:38 Breath of Fire 2X Speed0:57 Alkaline Breathing1:16 Alkaline Breathing 2X Speed1:36 Fully In1:47 Exhale into Breath Hold🌀 Round 2 (Start: 3:11)3:11 Breath of Fire3:31 Breath of Fire 2X Speed3:50 Alkaline Breathing4:09 Alkaline Breathing 2X Speed4:29 Fully In4:40 Exhale into Breath Hold🌀 Round 3 (Start: 6:04)6:04 Breath of Fire6:24 Breath of Fire 2X Speed6:43 Alkalin...

Natural High (Session 4 of 24) – Entanglement | 8-Min DMT Breathwork to Invite New Possibilities - INSTRUMENTAL

🎵 Entanglement – 110 BPM 🌀 Round 1 (Start: 0:00) 0:17 Breath of Fire 0:34 Breath of Fire 2X Speed 0:52 Alkaline Breathing 1:09 Alkaline Br🎵 Entanglement – 110 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:34 Breath of Fire 2X Speed0:52 Alkaline Breathing1:09 Alkaline Breathing 2X Speed1:27 Fully In1:35 Exhale into Breath Hold2:28 Inhale Fully In2:36 Exhale Return to Normal Breathing🌀 Round 2 (Start: 2:54)2:54 Breath of Fire3:1...

Natural High (Session 3 of 24) – Entanglement | 8-Min DMT Breathwork to Invite New Possibilities

🎵 Entanglement – 110 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:34 Breath of Fire 2X Speed0:52 Alkaline Breathing1:09 Alkaline Breathing 2X Speed1:27 Fully In1:35 Exhale into Breath Hold2:28 Inhale Fully In2:36 Exhale Return to Normal Breathing🌀 Round 2 (Start: 2:54)2:54 Breath of Fire3:11 Breath of Fire 2X Speed3:29 Alkaline Breathing3:46 Alkaline Breathing 2X Speed4:04 Fully In4:12 Exhale into Breath Hold5:05 Inhale Fully In5:13 ...

Natural High (Session 2 of 24) – Conscious Courtship | 9-Min DMT Breathwork for Soulful Attraction (Instrumental)

🎵 Conscious Courtship – 105 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:36 Breath of Fire 2X Speed0:54 Alkaline Breathing1:13 Alkaline Breathing 2X Speed1:31 Fully In1:42 Exhale into Breath Hold2:54 Inhale Fully In2:57 Exhale Return to Normal Breathing🌀 Round 2 (Start: 3:03)3:03 Breath of Fire3:22 Breath of Fire 2X Speed3:40 Alkaline Breathing3:59 Alkaline Breathing 2X Speed4:17 Fully In4:28 Exhale into Breath Hold5:40 Inhale Fully ...

Natural High (Session 2 of 24) – Conscious Courtship | 9-Min DMT Breathwork for Soulful Attraction

Structure: 3 rounds — Breath of Fire, Breath of Fire 2X Speed, Alkaline Breathing, Alkaline Breathing 2X Speed, Fully In, Exhale into Breath Hold, and a Full Inhale before returning to normal breathing.🌀 Session 2 of 24 – Conscious Courtship3 Rounds | Breath of Fire + Alkaline Breathing | Guided with rhythmic cues & musicBenefits:– Deepen connection to self & others– Open the heart & calm the mind– Boost energy & presence in relation...

[Natural High!] Future Presence 110 BPM - 3 Rounds - Instrumental

🎵 Future Presence – 110 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:34 Breath of Fire 2X Speed0:52 Alkaline Breathing1:10 Alkaline Breathing 2X Speed1:27 Fully In1:38 Exhale into Breath Hold2:38 Inhale Fully In2:46 Exhale Return to Normal Breathing🌀 Round 2 (Start: 2:54)2:54 Breath of Fire3:11 Breath of Fire 2X Speed3:29 Alkaline Breathing3:47 Alkaline Breathing 2X Speed4:04 Fully In4:15 Exhale into Breath Hold5:15 Inhale Fully In5:...

Natural High (Session 1 of 24) – Future Presence | 8-Min DMT Breathwork for Energy & Focus

🎵 Future Presence – 110 BPM🌀 Round 1 (Start: 0:00)0:17 Breath of Fire0:34 Breath of Fire 2X Speed0:52 Alkaline Breathing1:10 Alkaline Breathing 2X Speed1:27 Fully In1:38 Exhale into Breath Hold2:38 Inhale Fully In2:46 Exhale Return to Normal Breathing🌀 Round 2 (Start: 2:54)2:54 Breath of Fire3:11 Breath of Fire 2X Speed3:29 Alkaline Breathing3:47 Alkaline Breathing 2X Speed4:04 Fully In4:15 Exhale into Breath Hold5:15 Inhale Fully In5:...

Heal Your Inner Child – A Breathwork Journey Back to the Heart

Join Gio in this heart-opening breathwork journey to reconnect with your inner child. Set in the quiet beauty of nature, this guided session gently supports you in releasing emotional weight, softening the armor, and returning to the innocence, curiosity, and joy within.Through conscious breathing, music, and stillness—you’ll create space for healing, remembrance, and reconnection.Use this session when you feel:• Disconnected from joy• Em...

1 Breath. Pure Gratitude. Power Breathing w/ Gio in Snowy Ontario

Join Gio for a powerful mouth-to-mouth gratitude breathwork session deep in the snowy woods of Ontario. This guided practice is designed to help you clear mental fog, release emotional tension, and drop fully into presence—with nothing but the cold air and your breath.🌬️ Technique: In through the mouth, out through the mouth🌲 Setting: Frozen forest silence, raw nature energy🌀 Focus: Gratitude, power, presenceNo music. No distractions...

Major Community Milestone!

It started with an Alkaline Breath. No plan, no goal…just a handpan, a mic, and the music in me. This wasn’t about views or business. I just shared what made me feel great, and somehow, a whole community was born. You found this. You pressed play. And I’m grateful beyond words. 🙏🏻

Soltara - Instrumental

Soltara Timestamps – 60, 80, 100 Second HoldsRound 1 :37 Skull Illuminating Kriya :55 2X Speed 1:14 ALKALINE 1:33 2X Speed 2:06 EXHALE HOLD STARTS 3:06 RECOVERY BREATH IN (60s after 2:06)Round 2 3:43 Skull Illuminating Kriya 4:01 2X Speed 4:20 ALKALINE 4:39 2X Speed 5:12 EXHALE HOLD STARTS 6:32 RECOVERY BREATH IN (80s after 5:12)Round 3 7:08 Skull Illuminating Kriya 7:26 2X Speed 7:45 ALKALINE 8:04 2X Speed 8:37 EXHALE HOLD STARTS 10:17 RECOVER...

Future Self Activation | Elemental Rhythm Breathwork in the Snowy Forest

Description:Join Gio in the serene snowy forests of Ontario, Canada for a powerful Elemental Rhythm breathwork session. Surrounded by nature’s stillness, Gio guides you through the four elemental breaths—Earth, Water, Air, and Fire—to awaken clarity, focus, and connection to your Future Self. This immersive journey is designed to ground your body, elevate your emotions, sharpen your vision, and ignite your inner drive. Breathe deep, reconne...

Michael "Nothing But Ritual" - (Zenshred 3 Rounds)

0:48 Breath of Fire1:20 Shamanic Breathing1:52 full breath in2:11 exhale and hold3:13 Inhale4:00 Breath Of Fire4:32 Shamanic5:05 Inhale Fully5:22 Exhale Retention7:11 Breath of Fire7:43 Shamanic8:16 Inhale8:33 Exhale holdTao Reading Verse 33"Knowing others is wisdom;Knowing the self is enlightenment.Mastering others requires force;Mastering the self needs strength.He who knows he has enough is rich.Perseverance is a sign of willpower.He who s...

From Stuck to Shredded: Michael’s Zen Shred Journey

A few months ago, Michael felt like just another guy struggling to keep up in a Breathwork session—low energy, carrying extra weight, and feeling disconnected. But he made a decision. He leaned fully into the Zen Shred protocol and everything changed.Fast forward to now—he’s a shredded yogi, radiating presence, confidence, and clarity. He’s in the best shape of his life, and more importantly, deeply aligned with his purpose.You’ll be se...

Greta - Serpentina Rising (3 Rounds)

Serpentina Breathwork SessionTotal Rounds: 3Breathing Styles: Nose-Only Power Breathing, Holotropic Breathing, 2x Speed, Shamanic BreathingBreath Holds: 60 seconds eachRound 1:0:00 - 0:38 - Intro0:38 - 0:59 - Nose-Only Power Breathing0:59 - 1:19 - Holotropic Breathing1:19 - 1:38 - Holotropic Breathing (2x Speed)1:38 - 1:58 - Shamanic Breathing1:58 - 2:08 - Full Inhale2:08 - 2:11 - Exhale into Breath Hold2:11 - 3:11 - Recovery Breath In3:11 - 3:24...

Greta - Watching It (3 Rounds)

Watching It - Breathwork SessionTotal Rounds: 3Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)Breath Holds: 50 seconds eachRound 1:0:00 - 0:32- Intro0:32 - 1:04- Breath Of Fire1:04 - 1:19- Alkaline1:19 - 1:36- Holotropic Breathing1:36 - 1:52- Holotropic Breathing (2x Speed)2:08 - Full Inhale2:24- Exhale into Breath Hold3:14 - Recovery Breath In3:28- Exhale and Prepare for Next RoundRound 2:3:44- Breath Of F...

UK Vibes - (No Words)

UK Vibes Breathwork SessionTotal Rounds: 3Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)Breath Holds: 55 seconds eachRound 1:0:00 - 0:32- Intro0:32 - 1:04- Breath of Fire (Constant Speed)1:04 - 1:20- Alkaline Breathing (Normal Speed)1:20 - 1:36- Alkaline Breathing (2x Speed)1:36 - 1:52- Alkaline Breathing (Normal Speed)1:52 - 2:08- Alkaline Breathing (2x Speed)2:08 - 2:24- Full Inhale2:24 - 3:20- Exhale into Breath Ho...

UK Vibes - Breathwork Breakthrough with Greta (3 Rounds)