Bruss Hamilton posts
Update!
Thanks for the patience everyone!
The room!
What a room this is!
New gear you see here first!
Be gentle with me here, I was excited to wear it but I was bloated from food with no pump.
286lbs
That’s my body weight currently, let’s get lifting today. It’s my last week lifting weights before I rest from heavy stuff for my tryout in a couple weeks!
Merry Christmas
Now you can guess my size 😉
shower
Had to do this quietly….
Shower time!
Thinking of starting a shower series where I talk to you guys about whatever you’d like while I clean up. This morning no talking as I’m pressed for time. Just enjoy the view
Work around the shoulder
Still got a chest pump with very little pain! Few more weeks and we will be back at it I think. Comment if you want to hear about how I’m working around it
Groin stretch
Minor strain yesterday and it flared up today in the gym. This is how I get it out
Work day
A little look into part of the daily life not on the road
Full body
Post workout at the house! Hope you don’t mind how I’m hangin….
I won!
Me in a suit to announce I am Americas Storngest Veteran!!


